About Us.

We are a strength and conditioning gym, proudly affiliated with CrossFit.

When creating CrossFit Volume, my dream was to create a community that was like an extended family. I wanted the exact opposite of the commercial gym, where everyone wears headphones and ignores one another.

I have succeeded — Hassan Abdallah

Meet your coaches.

Passion - Knowledge - Care

Hassan Abdallah

— OWNER

"If anyone has a strength or mobility limitation we will address them and work through correct progressions. They will never have to avoid working on goals they think are impossible."

Marko Stojanovic

— COACH

"A big mistake people make is saying they don't have enough time. So I break it down with them. Work out the hours they have in the week, give them a raw number at the end."

Teodora Dincheva

— COACH

"CrossFit makes me physically and mentally stronger, thats what I love about it."

Illaria

— COACH

"I found Crossfit was the best way to comet against myself and my peers."